yogi-health: I want to try the decline crunch. I told Nick (my boyfriend) to sit on my legs while I hang off of the bed and try to do sit ups but he didn’t think I could do it so… I didn’t. I love doing decline crunches while throwing a medicine ball back and forth with a friend. such a good workout!

Fitbys.com Motivational Sportgear

yogi-health: I want to try the decline crunch. I told Nick (my boyfriend) to sit on my legs while I hang off of the bed and try to do sit ups but he didn’t think I could do it so… I didn’t. I love doing decline crunches while throwing a medicine ball back and forth with a friend. such a good workout!